Fuel, Train, Recover: Keeping Hybrid Athletes in the GameHow does the Hybrid Athlete get the training balance right for Performance and Injury Reduction?16h ago16h ago
Is Exercising on Hard Surfaces Bad for Your Joints?there’s no evidence linking firm surface exercise to an increased risk of knee or ankle injuries.Dec 20, 2024Dec 20, 2024
Ice Skates on the Patellofemoral Dance FloorIs it time to retire the term ‘Chondromalacia Patella’?Oct 25, 2024Oct 25, 2024
Take-off to Touchdown: A Pilot’s Checklist for the Clinician on the Management of Neck and Low…Jul 27, 2024Jul 27, 2024
Sit Happens — A Physios ergonomic guide to a more comfortable workspacewith gratuitous AI generated Muppet related contentJul 4, 2024Jul 4, 2024
Let’s talk about a Radicul-ous condition called ‘Armatica’What’s the difference between Radicular Pain, Radiculopathy, and Spinal Referred Somatic Pain, and why does it matter?Feb 14, 2024Feb 14, 2024
Why I’m leaving the APA after 10+ years of membershipSo long APA, and thanks for all the fishDec 12, 2023Dec 12, 2023
Shoulder in Mid-Life CrisisA patients guide on the management of mid-life non-traumatic shoulder pain.Feb 10, 2023Feb 10, 2023
Frozen Shoulder (Adhesive Capsulitis) — A Patients GuideEvidence-based conservative and specialist treatment pathways for Adhesive Capsulitis (aka Frozen Shoulder)Feb 7, 2023Feb 7, 2023